Gretchen - Bike Instructor
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A SoCal native, Gretchen grew up in Murrieta, CA and currently resides in Dana Point with her husband, son, and twin daughters. As a new mother of three, she found spin to be the perfect thing to help her de-stress while strengthening her body. Her favorite part about spinning at GritCycle is watching others find the inner strength they didn't know they had because to her, that inner, mental strength is what you get to take with you outside of the Saddle Room and apply it to wherever you need it in your life. 

One of her favorite Saddle Room moves is a BIG single push to tap-back. The front to back momentum you get when you really crank up the resistance is so powerful!! And when it's to a sick, heavy beat, even better! She also loves a sexy figure 8 and a super-fast hand hop to get that heart pumping!

Since Gretchen grew up singing and dancing, being able to ride to the beat during class is, in her opinion, the best thing ever! When she can’t be in the Saddle Room or behind the GritCycle front desk, she is with her beautiful kiddos! They frequent many of the gorgeous Laguna beaches where she loves to watch her hubby surf and get on the board herself occasionally, too!

Upcoming Classes
Sat 10/21 9:30 AM Cycle Book
Tue 10/24 4:15 PM Instructor of the Month Class Book
Wed 10/25 9:30 AM Cycle Book
Thu 10/26 4:15 PM Karma Ride Book

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